Auston Woods Apartment Homes

5301 Roundstone Way, Charlotte, NC 28216
Call: (888) 478-0065 (704) 597-7192 Email UsAustonWoods028@myLTSMail.com View Map

Opens: Monday-Friday: 9A-6P | Saturday: 10A-5P | Sunday: 1P-5P

$883-$1,200

Apartments Charlotte NC Blog

Start The New Year Off Right With Healthy Living Tips From Auston Woods

Joseph Coupal - Wednesday, December 29, 2010

Hg haulingDo you know how important activities like reading, writing, and chores are to your physical health? Health status has a calorie calculator that can compute how many calories you burn in a set amount of time. The list offers dozens of activities from hang-gliding to hair-dressing and is dependent on your body weight.

Many of the activities you already do everyday or can be doing from your apartment living room, kitchen, or bedroom. After viewing the calorie calculator you may even see more reason to get involved with more vigorous and aerobic activities like working out or outdoor sports.


Here are some ways to burn some extra calories around the apartment complex without really working up a sweat.

  • Take the kids to the playground (and actually PLAY with them)

  • Push the stroller around the neighborhood

  • Start a fashion project on your old jeans or leather jacket

  • Vacuum the carpets or mop the floors (remember, burning calories!)

  • Make your bed (calories!)

  • Hula-hoop, jump rope, or ice-skate (You are never too old!)

Remember that all these activities and more are a part of our loving community and everything is just a couple miles away from our apartment homes. Feel free to contact us should you have any questions about our units or amenities we have to offer.


Auston Woods Apartment Homes

5301 Roundstone Way, Charlotte, NC 28216

Call: 888-478-0065
Email UsAustonWoods028@myLTSMail.com
View Map

Opens: Monday-Friday: 9A-6P | Saturday: 10A-5P | Sunday: 1P-5P

$883-$1,200