Auston Woods Apartment Homes

5301 Roundstone Way, Charlotte, NC 28216
Call: (888) 478-0065 (704) 597-7192 Email UsAustonWoods028@myLTSMail.com View Map

Opens: Monday-Friday: 9A-6P | Saturday: 10A-5P | Sunday: 1P-5P

$883-$1,200

Apartments Charlotte NC Blog

Sleep Deprivation and Your Health

Joseph Coupal - Friday, March 12, 2010

Feeling sleepy this afternoon? It’s almost time for my mid-day pick me up of either a diet coke or coffee.

 I am very sleep deprived some days, but not because of choice. It goes with the territory when you’re a mom of young children. Oh how I miss the days of staying up for something fun, like a night out!

 I found this article today about 8 serious ways sleep deprivation can affect your health. Besides looking old and being cranky, did you know not sleeping enough can actually increase your risk of cancer?

 I am definitely going to listen to these warnings and try to go to bed a little earlier. This way if my 19 month-old wakes up in the middle of the night, I can still maybe get in 8 hours as experts suggest.


Auston Woods Apartment Homes

5301 Roundstone Way, Charlotte, NC 28216

Call: 888-478-0065
Email UsAustonWoods028@myLTSMail.com
View Map

Opens: Monday-Friday: 9A-6P | Saturday: 10A-5P | Sunday: 1P-5P

$883-$1,200